Understanding Gara Visha: The Role of Accumulated Toxins in Health

Abstract

Gara Visha, a concept rooted in Ayurvedic medicine, refers to the accumulation of heavy metals and other toxic substances in the body, leading to various health issues. This review explores the definition, sources, and health implications of Gara Visha, emphasizing its relevance in contemporary health discussions. By understanding the mechanisms of toxin accumulation and their effects on the body, we can develop effective strategies for prevention and management. The insights gained from this review can inform both Ayurvedic practitioners and modern healthcare providers in addressing the challenges posed by accumulated toxins